I have graduated through Leeds Metropolitan University ; BSc (Hons) in Health Related Exercise and Fitness with a 2.1 classification. I have gained a wealth of knowledge in both physiological and psychological areas whilst studying all aspects of human activity thus can comfortably say whatever the desire,issue or goal I could  help.

I'm a fully insured level 3 Personal trainer, The level 3 qualification means I'm skilled in the following areas;

Level 3- Instructing Physical Activity and Exercise

  • Fitness Testing

  • Plan & Deliver Personal Training

  • Advanced fitness techniques

  • Anatomy & Physiology

  • Kinesiology

  • Motivation

Level 4- FdSc Health Related Exercise and Fitness

  • Strength & Conditioning

  • Anatomy & Physiology

  • Exercise Prescription in Health & Disease

  • Physical Activity Health & Disease

  • Nutritional advice Health & Disease

Level 5-FdSc  Health Related Exercise and Fitness

  • Physical Activity in Health & Disease

  • Nutritional advice in Health & Disease

  • Exercise Prescription in Health & Disease

Level 6- BSc (Hons) Health Related Exercise and Fitness

  • Obesity Management

  • Promoting Physical Activity in Young People

  • Exercise Science & Practical Applications

  • Promoting Active Living & Healthy Eating

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