I have graduated through Leeds Metropolitan University ; BSc (Hons) in Health Related Exercise and Fitness with a 2.1 classification. I have gained a wealth of knowledge in both physiological and psychological areas whilst studying all aspects of human activity thus can comfortably say whatever the desire,issue or goal I could  help.

I'm a fully insured level 3 Personal trainer, The level 3 qualification means I'm skilled in the following areas;

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Level 3- Instructing Physical Activity and Exercise

• Fitness Testing

• Plan & Deliver Personal Training

• Advanced fitness techniques

• Anatomy & Physiology

• Kinesiology

• Motivation

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Level 4- FdSc Health Related Exercise and Fitness

• Strength & Conditioning

• Anatomy & Physiology

• Exercise Prescription in Health & Disease

• Physical Activity Health & Disease

• Nutritional advice Health & Disease

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Level 5-FdSc  Health Related Exercise and Fitness

• Physical Activity in Health & Disease

• Nutritional advice in Health & Disease

• Exercise Prescription in Health & Disease

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Level 6- BSc (Hons) Health Related Exercise and Fitness

• Obesity Management

• Promoting Physical Activity in Young People

• Exercise Science & Practical Applications

• Promoting Active Living & Healthy Eating